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Do you cut carbohydrates during weight loss program in Malaysia but the weight still does not reduce? Been craving for carbohydrates during your weight loss journey? Find out why carbohydrates are important and how much you should eat for fast weight loss. Read now!
Struggling to lose weight and slim down in Malaysia? Having weight rebound? Protein is one of the important factor to lose weight. Find out how protein can help you lose weight fast and healthily. Read now!
Struggling to lose weight in Malaysia? Having weight rebound? Get to know our ultimate weight loss tips to lose weight fast and easy.
Most of the people in Malaysia having weight rebound and weight regain after weight loss program through extreme dieting. Find out the reasons why weight rebound happens to everybody. Read now!
Having weight loss plateau in Malaysia? Following a strict diet and extreme exercise but still, don’t lose weight? Wanted to give up? Find out reasons why you’re not losing weight. Read now!
Many have been wondering how to lose weight fast in Malaysia. Calorie in vs calorie out is the most important and fundamentals of weight loss progress. Read now to understand more about calories and how they affect your weight.
Many in Malaysia have face failure during their weight loss journeys such as weight rebound or weight stagnant no matter how hard they tried. Read these common weight loss mistakes everyone made.
Chinese New Year (CNY) is around the corner. It is a season that filled with joyous moment by visiting family and friends. But with visiting always comes with many delicious high-calorie foods being offered to you which causes you fat. Read this 5 Guaranteed Tips to avoid getting fat in CNY!
Our modern society lifestyle has produced many over-processed livers and colon. Our modern diet is mostly based on processed or fried foods which taxed a lot in our liver and colon. Besides, we are exposed to environmental pollutants or stress which make...
Looking for a quick 7 days detox in Malaysia? Try these slimming detox juice for amazing fat loss results. Lose 3 kg fat in 7 days and looks awesome. Grab numerous of amazing health benefits. Read now!