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Many have been wondering how to lose weight fast in Malaysia. Calorie in vs calorie out is the most important and fundamentals of weight loss progress. Read now to understand more about calories and how they affect your weight.
Many in Malaysia have face failure during their weight loss journeys such as weight rebound or weight stagnant no matter how hard they tried. Read these common weight loss mistakes everyone made.
Chinese New Year (CNY) is around the corner. It is a season that filled with joyous moment by visiting family and friends. But with visiting always comes with many delicious high-calorie foods being offered to you which causes you fat. Read this 5 Guaranteed Tips to avoid getting fat in CNY!
Our modern society lifestyle has produced many over-processed livers and colon. Our modern diet is mostly based on processed or fried foods which taxed a lot in our liver and colon. Besides, we are exposed to environmental pollutants or stress which make...
Looking for a quick 7 days detox in Malaysia? Try these slimming detox juice for amazing fat loss results. Lose 3 kg fat in 7 days and looks awesome. Grab numerous of amazing health benefits. Read now!
Detox water is one of the most popular tools for getting rid of the toxins from our body and for weight loss. In this article, we will share you the 5 amazing detox water that has amazing health benefits. Read Now.
Detox body is so popular in our hectic and unhealthy lifestyle nowadays to get refresh and rejuvenate. Find out how these 5 amazing ways can detox your body. Drink plenty of water, exercise and sweat it out, choose the right foods, consume probiotics food and having high fibre intake.